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Adult CPR Child CPR  Infant CPR  Choking  Hands Only CPR



     
408-464-7310 or 510-305-0797

 


1. CALL

Check the victim for unresponsiveness. If there is

 no response, Call 911 and return to the victim. In

 most locations the emergency dispatcher can

 assist you with CPR instructions.


2. BLOW

Tilt the head back and listen for breathing.  If not

 breathing normally, pinch nose and cover the

 mouth with yours and blow until you see the

 chest rise. Give 2 breaths.  Each breath should

 take 1 second.


3. PUMP

 If the victim is still not breathing normally,

 coughing or moving, begin chest compressions.

 Push down on the chest 11/2 to 2 inches 30

 times right between the nipples.  Pump at the rate

 of 100/minute, faster than once per second.

 



CONTINUE WITH 2 BREATHS AND 30 PUMPS UNTIL HELP ARRIVES


NOTE: This ratio is the same for one-person & two-

person CPR.  In two-person CPR the person pumping

 the chest stops while the other gives mouth-to-

mouth breathing.

 

We provide on site classes in:

 Bay Area, Alameda, Albany, Pacifica, Hercules, Pinole, Lafayette, Pittsburg, Antioch, Richmond, Vallejo, Benicia, Oakland, Berkeley, San Ramon, Emeryville, Hayward, Fremont, San Jose, Campbell, Cupertino, Gilroy, Milpitas, Mountain View, Santa Clara, Sunnyvale, Los Gatos, Corte Madera, Fairfax, Greenbrae, Kentfield, Larkspur, Mill Valley, Novato, Petaluma, Rohnert Park, Cotati, San Rafael, Sausalito, Sebastopol, Sonoma, Tiburon, San Francisco, Daly City, Palo Alto, Menlo Park, Millbrae, San Carlos, South San Francisco, Union City, Pleasanton, Livermore, Dublin, Concord, Walnut Creek, Danville, Tracy, San Leandro, Foster City, Redwood City, San Mateo, Halfmoon Bay, Castro Valley, Napa, and the entire bay area from Salinas to Santa Rosa and east to Modesto

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