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Adult CPR Child CPR  Infant CPR  Choking  Hands Only CPR

408-464-7310 or 510-305-0797


Step 1.

 Determine if the person can speak or cough.

 If not, proceed to the next step.

Step 2.

 Perform an abdominal thrust (Heimlich Maneuver)

 repeatedly until the foreign body

 is expelled.

Step 3.

 A chest thrust may be used for markedly obese

 persons or in late stages of pregnancy.
If the adult or child becomes unresponsive perform CPR.

if you see an object in the throat or mouth, remove it.


We provide on site classes in:

 Bay Area, Alameda, Albany, Pacifica, Hercules, Pinole, Lafayette, Pittsburg, Antioch, Richmond, Vallejo, Benicia, Oakland, Berkeley, San Ramon, Emeryville, Hayward, Fremont, San Jose, Campbell, Cupertino, Gilroy, Milpitas, Mountain View, Santa Clara, Sunnyvale, Los Gatos, Corte Madera, Fairfax, Greenbrae, Kentfield, Larkspur, Mill Valley, Novato, Petaluma, Rohnert Park, Cotati, San Rafael, Sausalito, Sebastopol, Sonoma, Tiburon, San Francisco, Daly City, Palo Alto, Menlo Park, Millbrae, San Carlos, South San Francisco, Union City, Pleasanton, Livermore, Dublin, Concord, Walnut Creek, Danville, Tracy, San Leandro, Foster City, Redwood City, San Mateo, Halfmoon Bay, Castro Valley, Napa, and the entire bay area from Salinas to Santa Rosa and east to Modesto

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